Yoga Office Break

Yoga Office Break
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Fri 3 July 2020
Friday 3 July 2020
10:15 AM - 11:15 AM
Ended

A class adapted to all people who spend a lot of time sitting at a desk and in front of a computer!

1 hour of gentle yoga to allow you to bring movement back throughout the body, energize and release your stress.

During this practice we will work on mobility, relaxation, posture and eyes well-being! Finish your week gently and enjoy your weekend in a really good shape!

Good to Know :

• Classes in English

• Please arrive 10 minutes before the class to prepare for your practice

• Put on comfortable clothes

• Turn off your phones when you arrive

• Inform the teacher of any injuries or difficulties you may have

• Always listen to your body and never force it. You will become more and more comfortable with the postures as you practice.

• Mats, props & refreshments are provided

356 Views - 04/07/2020 Last update
music yoga
rüdigerstrasse 17
yoga tribe, zürich, 8045, ch

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rüdigerstrasse 17
yoga tribe, zürich, 8045, ch


Are you an event organizer?
Create events for free. They will be immediately recommended to interested users.
Create event
  1. Zürich (Kreis 3)
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