STRIDE Lab | Self Leadership (third edition)

Friday  18 October  2019  5:30 PM    Saturday  19 October  2019 5:30 PM
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Last update 13/08/2019
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SELF-LEADERSHIP: CULTIVATING FOUNDATIONS OF MENTAL BALANCE

with Diego Hangartner (accomplished self-leadership practitioner and pioneer in bringing contemplative studies and neurosciences together

How do you escape from the reactive wheel of thoughts and use self-leadership as a tool to live with more contentment?

This STRIDE Lab provides practical, scientifically proven methods to support you in cultivating the right mental balance and well-being as a foundation for artful leadership. Through experimentation, reflection and cutting-edge insights from neuro-scientific and cognitive research, you will develop the first steps for your self-leadership practice. 

After the Lab, you will be able to:

  • Integrate the learned methods into your daily life to further cultivate your mental well-being and your self-leadership.

  • Understand the basic theoretical concepts of mind training and well-being.

  • Apply scientifically proven tools to stabilize the mind and develop internal clarity.

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STRIDE UnCertificate

Attending the workshop and fully completing the lab's pre and post assignments (extra 18H), you will ensure your deep learning and best application in your context. You will also be rewarded with a professional certificate - the “STRIDE unCertificate of Completion”.

Join us at the STRIDE Lab: Self Leadership
Limited Early Bird tickets are available now. 



Any questions? Feel free to contact us.

By registering for the event or purchasing a ticket I agree to STRIDE’s Terms & Conditions.

Learn more about this Lab here.

culture sports business workshop
Nearby hotels and apartments
Impact Hub Zürich - Colab
Silquai 131, Zürich, 8005, Switzerland
Impact Hub Zürich - Colab
Silquai 131, Zürich, 8005, Switzerland
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