HEALTHY BACK Flow with Guka
18:30 - 19:45
NEWS!!! Meeting point: Yoga Tribe Studio K3 - Rüdigerstrasse 17 (between Sihlcity & Giesshübel)
Having healthy back is extremely important in order to support your daily functioning. When your spine is aligned and your muscles relaxed, the release of tensions comes naturally. This class will include the set of asanas and relaxation methods, which together with fluid breathe will support and strengthen your back.
Looking forward to see you!
If you have any questions regarding this class, please contact me via email: firstname.lastname@example.org
~ 18.30 - 19.45
~ Drop in. All levels welcome!
~ We have all props in the studio!
~ Price: 25 CHF