13:30 - 16:30
WITH SALVATORE DANIELE
11. August / 13.30 – 16.30
Normally we practice Yoga on Earth, sometimes on Water. Have you ever practiced on an element that actually has feelings?
If this ideas appeals to you then welcome to AcroYoga!
AcroYoga playfully joins elements from Yoga with the dynamic energy of Partner Acrobatic. Through this combination, the practitioner awakens and develops a deep awareness of his balance, body tension and concentration.
This class will kick off your AcroYoga practice letting you play as a base as well as a flyer in a safe and supportive environment.
You will discover the fundamental techniques of working in partners: what to do and how, what not to do and why. You will be given the basic techniques of how to assist two people working together: the fine art of spotting.
And last but not least we will have a wonderful time for connecting with ourselves and with each other in a playful and fun way!
Find out about Salva on bareful.ch/salvatore
Level: total beginners and practicioners up to about six months of experience
You can and are welcome to come alone, there is no need to come in partners.