Yin Yoga Teacher Training - 4th - 10th August 2018

Sa, 04 Aug 2018 - Fr, 10 Aug 2018
08:00 - 17:00

"Yin Yoga Teacher Trainings - Anatomy Module 1"
4th August - 11th August 2018
DETAILS:
Practice
- Practice the 20+ main Yin-Yoga poses
(And familiarize yourself with the variations)
- Learn the transitions poses
(Create session moving from Yin to Yang practice)
- Cultivation of breath body
(Leading towards a tranquil mind)
Anatomy
- Looking at the 14 skeletal segments of the body
(Understanding skeletal variations)
- Use the thigh/torso myofascial mandalas
(Developing a functional approach of Yoga)
- Understand tension & compression
(Limitations & stimulation of all Asanas)
- Study the benefits of the Yin Yoga Practice
(Anatomical & energetic benefits and how it can improve your health)
- Appreciate the role of the connective tissues in relation to Yoga practice (Fascia network and tensegrity / Ligaments, tendons ..)
Teaching Methodology
- Knowledge and understanding of the Yin Yoga approach
(Learn the difference between a Yin “Passive” and a Yang “Dynamic” style of Yoga)
- How to communicate effectively the value of Yin Yoga
(Stirah & Sukham / Function Vs Aesthetic )
- Acquire the skill of sequencing Yin Yoga
(Design classes from an anatomical point of view)
- Use the 9 levels of awareness
(To influence your practice and guide your teaching)
Philosophy
- The learning prescription
(Shravana, Manana, Nididhyasa or Yoga Citta Vritti Nirodha)
- Clarify and define the path of Yoga
(As a Psycho-Spiritual system)
TEACHERS:
Sebastian Pucelle & Murielle Burellier.
Both of them are two of the most renowned Yin Yoga teachers and have successfully taught their trainings around the world for several years. For the past years they continues there study under the prominent expertise and fun-loving teaching of Paul & Suzee Grilley (Initiators of Yin-Yoga).
VENUE:
The Training taking place in this beautiful Dance Studio:
Tanz & Taiji Studio
Esther Sutter
Kornhausgasse 7
4051 Basel
PRICE:
930 Euros
From May 11th 2018
Registration & Informations:
info@anjali.ch
https://www.anjali.ch/english-home/teacher-trainings/

987 Öffnungen
Letztes Update 11/08/2018

Anjali - Yoga & Pilates Studio

Spalenberg 56, Basel, 4051, Switzerland

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Yoga
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Anjali - Yoga & Pilates Studio

Spalenberg 56, Basel, 4051, Switzerland
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