Hatha Yoga Einsteiger

Hatha Yoga Einsteiger
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Wed 27 October 2021
Wednesday 27 October 2021
0:00 AM
Ended

In dieser Einsteiger Klasse liegt der Fokus darauf, bewusst Atmen zu lernen, den Geist zu beobachten und die klassischen Yoga Übungen (Asanas) und Sonnengrüsse kennenzulernen. Wir üben uns in Achtsamkeit, stärken und dehnen unsere Körper, ohne Erwartungen und ohne Ehrgeiz.

216 Views - 28/10/2021 Last update
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Moosstrasse 82, Zürich, CH
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