Art & Mindfulness Workshop / Atelier d'Art & Pleine Conscience
08:30 - 10:30
This two hour session is designed for those who wish to explore their creativity, without focussing on the performance or final result. By the means of simple exercises, we will anchor ourselves in the present moment, while connecting with the artist in each one of us.
(No previous experience is required! All materials are included.)
Bring a meditation cushion if you have one.
According to the attendance, the workshop will be facilitated in French and/or English.
The price is donation based.