WHM You are Limitless!
17:00 - 16:00
- Daily breathing session
- Dip in nearby river
- Hike in nature, in shorts!
- Theory of WimHofMethod
- Organic vegetarian food
In the beautiful surroundings of the Swiss Alps you take a dive into yourself. Uncover and expand your abilities by applying a powerful set of techniques. Through focus, breath and response you open a direct door to self-awareness.
On this weekend we introduce you to a set of powerful techniques and exercises. The aim is to become fully aware of your breathing pattern and being able to control it. Moreover, you practice a strong focus and become aware of the responses of body and mind. Using the cold to free your power within. Which can result in a sense of totality, connection and inner freedom.
Costs: 550 euro, including all activities, accommodation (shared room)*, and full board.
* double and single room possible for a surcharge.
You can extend this weekend until Tuesday. This will also include a sweat lodge ceremony (+500 euro, all activities, accommodation and full board).