Boot Camp with Luke Rennie
If you want to get fit but are bored of the gym, want to shape up but can’t face exercising alone, want to exercise but aren’t sure where to start, Boot Camps are for you. Qualified, experienced Fitness Professional and Boot Camp Coach Luke Rennie offers Boot Camp training sessions in Zürich, all of which are within easy walking distance of Albisriederplatz.
WHEN AND WHERE?
Boot Camp workouts are always outdoors. This provides the space to do fun and unusual exercises while providing you with access to two of the healthiest resources planet Earth has to offer – fresh air and sunshine. And don’t worry about the rain, there is a covered training venue available, so you won’t have to get wet.
All workouts take place within an easy walking distance of Albisriederplatz in Zürich and at the following times:
Mondays: 6:30pm to 7:30pm
Wednesdays: 6:30pm to 7:30pm
Saturdays: 10:00am to 11:00am
WHAT TO WEAR?
You’ll soon warm up once the workout starts, so it’s important to dress in layers. Remember, you won’t be getting wet or dirty so wear your regular, comfortable, workout clothes plus an extra outer layer on very cold days. A hat and gloves may also be beneficial but, like the onion, you’ll soon shed those extra layers as the workout hots up!
In the cold winter months, make sure you also have something warm to wear for your journey home; it’s never a good idea to cool down too fast after exercise.
Wear whatever workout shoes you prefer but, ideally, choose shoes with decent shock absorbency as you’ll be doing at least some running and jumping activities.
WHAT TO BRING?
You don’t need much to participate in a workout – all the exercise equipment is provided. However, to enjoy the workout to the fullest, you should remember to bring:
• A sweat towel
• An exercise mat or another towel to lie on
• A water bottle and water to stay hydrated
• Plenty of determination and energy and a positive, upbeat attitude!
HOW TO GET STARTED?
The beauty of Boot Camp workouts is there is no gym to join, no membership to process, and no enrollment form to complete. Boot Camps are everything exercise should be – simple, accessible, and beneficial. The only document you’ll need to sign is a standard waiver form.
If you would like to attend a Boot Camp workout, go to the calendar page (
BOOK NOW (
Boot Camp workouts are often considerably cheaper than joining a gym as you only pay for the sessions you attend. There is no joining or admin fee – you just pay for your workout.
• Single session: Fr. 25 – payable on arrival in cash
• 10 session pack: Fr. 225 – Fr. 22.50 per session, payable in advance, valid for 13 weeks
• 20 session pack: Fr. 400 – Fr. 20 per session, payable in advance, valid for 26 weeks
• 30 session pack: Fr. 570 – Fr. 19 per session, payable in advance, valid for 39 weeks
• 40 session pack: Fr. 720 – Fr. 18 per session, payable in advance, valid for 52 weeks
• 100 session pack: Fr. 1 700 – Fr. 17 per session, payable in advance, valid for 52 weeks
Packs are valid between 13 and 52 weeks after purchase. This means that you can join any class during that period and you only pay for the classes that you attend. There are NO HIDDEN COSTS; if you are away and unable to attend for any reason, you don’t have to pay a thing.
Planning to attend a Boot Camp workout and then life gets in the way? Don’t worry – so long as you give six hours’ notice, there is no charge.
Boot Camps are one of the most enjoyable and effective workouts around, and Luke Rennie Boot Camps are the best! Don’t delay, sign up today or contact Luke for further information.
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