Baby Sleep Workshop (0 to 6 months) in Zurich City

Baby Sleep Workshop (0 to 6 months) in Zurich City
Image from francescaseegy.com
Mon 16 September 2019
Monday 16 September 2019
10:00 AM - 11:00 AM
Ended

Well-rested babies -> Relaxed parents

Sleep is a pillar of healthy development. It also is a key topic for you, (new) parents.
Getting enough sleep (for both you and your baby) sets the tone of your parenting experience, as well as your little one’s temper.

We know that each baby is different, so is her sleep pattern. Hence, establishing a healthy relationship to sleep might not be easy for everyone. We also know that with right support and knowledge you can help your baby having a positive relationship to sleep.
It s also an interesting perspective to realize that what we do with our baby during the day is influencing the night sleep. So what is you daily routine towards the night routine?

Our baby sleep workshop aims at educating and supporting parents on baby sleeping patterns and behavior. The approach will entail going from motor development towards an organic learning of sleep patterns. We will focus on:

setting realistic sleep expectations
body tiredness versus sensory over-stimulation
creating positive sleep associations
introducing a bedtime routine
tips for parents behavior during the night
naps
night feedings
longer hours of sleep
co-sleeping
soothing
naps and sleep with other caregivers and different environments
day-time vs night-time

Interested? Register online

CONTACT
Francesca Seegy (instructor): francesca@seegy.com
079 240 3029
Begum (organiser): begum.himmelblaues@gmail.com
078 770 9046

37640 Views - 17/09/2019 Last update
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La Escuelita
Pestalozzistrasse 66, Zürich, 8032, Zürich, Switzerland

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La Escuelita
Pestalozzistrasse 66, Zürich, 8032, Zürich, Switzerland

 
 
 
 
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